Archive for Februar, 2010

General Methods to Stay in Perfect Health

Everyone gets sick once in a while. It's expected. That's why people have sick time at job. Therefore there are doctors and insurance companies. But here are a few basic things to make sure you be in principal perfect health. You must wash your hands. Sadly enough, not enough people do this. When using the restroom. Investigations have been shown and a shockingly low %% of men and women wash their hands after using the restroom or before meals.

Should We Follow the Fashion? by Let's Shine

I always tell you: Consume water. Liquid treat all ills. Deprivation of water is the culprit of many common indisposition like dry skin and even bloating. 8 cups of liquid is the minimum so make sure you're getting at least that much. Think that fruits and vegetable juices count towards your daily dose of hydrating drink. Physical activity. Sport does not have to mean hours on the treadmill sweating away to exhaustion. Sport can be as easy as walking across the parking lot to the grocery store or doing housework. That's true! Airless get off calories! The more active in basic you are the more exercise you're doing. Think getting a passometer. Pedometer's have shown that people who wear pedometer's are more effective than those who don't.

weight diets

Sources: fat burner

Losing weight and getting fit preoccupied Americans in 2009:

  • Nearly one out of two American women, including high school girls, were on a diet.
  • Over 40 billion was spent on branded diet plans.
  • Children as young as 9 to 11 years old were sometimes or very often dieting.

Yet an epidemic of obesity continues to affect more people than ever before:

  • Less than a third of adults enjoyed normal weight.
  • Children were two to three times more likely to be overweight today than they were 30 years ago.

Can we begin to reverse these worrisome trends in 2010?
We can if we update our old views with new ways to look at fitness in the coming year.

Old View: It's hopeless! Efforts to lose weight are inevitably doomed to fail. Even if a person manages to lose weight, he or she will eventually regain the weight and add back even more.

New View: You can do it! Strategies for making healthier choices involving diet, physical conditioning and improved self-care are available to you and can be learned. Championing this view is Kelly Brownell, Ph. D., who heads the LEARN Program for Weight Management at Yale University. And thanks to widespread access to the Internet, peer counseling in online communities is expanding. Internet support may include food and exercise diaries, weekly counseling, online weight-loss lessons and motivational phone calls.

Old View: Thin is in! Most individuals, especially women, seek to lose weight because they have internalized the media's ultrathin ideal.

New View: Healthy is in! Health is replacing vanity as the primary reason for pursuing fitness and weight loss. In 2009, researchers reported that four healthy habits could reduce or eliminate 80 percent of major medical problems: eating a healthy diet, not smoking, exercising regularly and maintaining a normal body weight. This insight, combined with rising medical costs, is triggering a focus on fitness.

Old View: If you are fat, you are a bad person. Obesity is a personal problem caused by a lack of willpower.

New View: Obesity is a disease that is treatable. The cost of providing medical care per person has skyrocketed from $356 in 1970 to $8,160 in 2009. Moreover, in 2009, the cost of treating obesity-related medical problems reached $147 billion. Given these costs, obesity has become a public health concern requiring a multifaceted community-based approach. In response, community leaders in Albert Lea, Minnesota, implemented a comprehensive lifestyle program to improve the health and longevity of the city's residents. To increase employee productivity and reduce health insurance costs and absenteeism, corporate wellness programs are proliferating.

Old View: Low-fat diets are required to lose weight. Eating fat makes a person fat. To lose weight, a dieter needs to stick with low- or no-fat foods.

New View: Total calories actually determine weight. The total calories consumed by a person, whether from carbs, fats or proteins, determines weight. Since the goal is a balanced diet, the Mediterranean diet, which includes healthy fats, is recommended by the Mayo Clinic and the American Heart Association as a nutritionally sound and healthy eating plan. Nuts, which until recently were on dieters' “do not eat” lists, are making a comeback because of their health benefits, especially almonds, walnuts, cashews, pecans and macadamia nuts. Momentum is growing for mandating information on the caloric content of fast foods and food products.

Photo courtesy of everystockphoto.com

Old View: Medical intervention is needed. Weight-loss drugs or bariatric surgery can solve the problem of surplus pounds for many people, and advances in medicine can address obesity-related problems such as cardiovascular disease, diabetes, stroke and cancer.

New View: A healthy lifestyle is the best way. Prevention, rather than treatment of obesity-related medical problems, will move to the forefront because of the rising cost of medical insurance and healthcare. While the number of bariatric surgeries will continue to skyrocket, family physicians will increasingly write exercise prescriptions in lieu of drug prescriptions.

Old View: Ignore overweight children. Children who are overweight will outgrow their chubbiness, so kids' surplus pounds can be ignored.

New View: Help overweight children now! Dr. Robert Murray, chair of the American Academy of Pediatrics Council on School Health, is alarmed that nearly half of kids and teens are overweight or obese and, as a consequence, children's life expectancies are lower than their parents'. Treating childhood obesity is a serious medical problem that if ignored will place the child at risk for heart disease, diabetes and other serious medical conditions.

Old View: Don't ask, don't tell. Asking employees to modify their unhealthful behavior is an invasion of privacy and violates employees' right to choose their own lifestyle.

New View: Offer help, incentives and access to experts. In 2008, medical insurance premiums reached a record $15,609 for a family of four. Employers are proactively seeking to reduce costs (medical insurance, workers' compensation claims and absenteeism) by restructuring benefit programs. In increasing numbers, employees are being offered incentives to quit smoking or lose weight. They face penalties if they refuse to change habits that drive up the cost of healthcare.

Old View: Hard-core exercise one hour daily. Going to a gym daily for a 60-minute workout on a treadmill and resistance equipment is the best way to exercise.

New View: Diversity, fun and enjoyment. Thanks to popular television programs, dancing for fitness is back, particularly Zumba, a one-hour workout that fuses Latin rhythms with calorie-burning dance movements. Exergaming, such as Wii and Dance Dance Revolution, continues to grow in popularity with young and old alike. Michelle Obama has made the Hula-Hoop popular once again. The use of technologically sophisticated feedback gadgets, from pedometers to heart monitors, will expand. To attract members to the gym during tough economic times, more fitness centers will offer cardio cinema so members can watch a movie while exercising.

Will we continue to get fatter until 2018 when, according to research by Kenneth Thorpe, PhD, of Emory University, 40 percent of us will be obese (and another 33 percent overweight)?

If we are to succeed in reversing the obesity trends and mounting medical care costs, we'll have to find new approaches. And the more readily we learn from the past and update our understanding of the complex nature and causes of obesity, the more quickly we can successfully move into a healthy future.

In the lives of young people at high risk for developing serious mental illness, heading off that first psychotic episode can mean a world of difference. A new study has found that for a year after it was completed,12 weeks of dietary supplementation with Omega-3 fish oil reduced progression to full-blown psychosis in a large group of adolescents and young adults.

The study subjects were young people who did not yet meet the criteria for full-blown mental illness, but whose grip on reality had begun to come loose, prompting them to seek psychiatric care. 

At the same time, Omega-3 long-chain fatty acids–found in a range of ocean-going fish and edible sea life–improved many of the symptoms that identified these young patients as likely schizophrenics and bipolar disorder sufferers. Among the 81 young patients under observation for psychosis in an Austrian hospital, those taking fish oil supplements for two weeks showed fewer signs of disorganized or delusional thinking, more motivation, and better overall functioning than those in a comparison group, who got psychotherapy alone.

For as long as a year after their diets were supplemented by 12-weeks of fish oil capsules, patients in the intervention group continued to function better, have fewer symptoms, and were less likely to suffer a psychotic episode than those who did not get the fish oil. Roughly 5% of those on fish oil went on to develop full-blown psychosis during the study period, versus 28% of those who got psychotherapy alone.

Psychiatrists are actively debating how–and how aggressively–to treat patients with so-called "pro-dromal" signs of mental illness, or symptoms that are considered warning signs of full-blown illness to come. Studies, among them some funded by the companies that make antipsychotic medications, have found preliminary evidence that prescribing antipsychotic medication for early symptoms can head off full-blown psychosis. But, for adolescents especially, even brief use of the medications in question poses significant risks of weight gain and metabolic changes–not to mention the stigma associated with identification as a patient with a chronic mental condition.

In a measure of relative effectiveness, the present study found that fish oil supplements–which come with a wide range of unrelated health benefits (among them cardiovascular disease prevention) and no more serious side effects than "fish burps," were as effective at preventing psychotic episodes as antipsychotic medications.

– Melissa Healy

loose weight fast

Category - Diet, Weight Loss by Fat Loss

Want to lose weight quickly? It might not be such a good idea to chase after rapid weight loss and fad diets. While there are literally thousands of health magazines and weight loss books promising easy and rapid weight loss, health researchers and dieting experts urge dieters not to follow such advice. “Our desire for quick and painless weight loss has led to many unhealthy diets marketed by the weight loss industry,” says the University of Iowa's Hospitals & Clinics guide (source).

“Quick weight loss, without real change in eating habits and exercise, will not last,” says the University of Iowa. “It is actually more unhealthy to yo-yo, meaning lose, gain, lose, and regain weight, than it is to remain overweight. In addition, each time the body yo-yos, muscle is lost, fat is gained, and the body's metabolism becomes less efficient to burn fat. This makes it even harder to lose weight the next time” (source).

In this health and dieting guide, I'll show you some basic tips for finding a healthy, balanced diet that can help you lose weight in a manner that's not just good for your body but is also easy to maintain.

Wanting to lose weight but afraid of the consequences? Maybe this is because you are thinking that losing weight would consider buying drugs or pills or includes expensive surgeries that might get wrong. Yes! There are lots of ways on how to lose weight but is it a safe weight loss? Do not be fooled with the so many products in the market now that tells you it is a safe way of losing weight. The truth is they are not telling you the side effects. They are only for your money not for your health.

Try to look for weight loss programs that are natural. There are lots today all you have to do is to search for it. The following are very good tips on how for you to be sure to lose weight not only correctly but effectively.

Don't do the fad. All about fad diets. This kind of diet is not natural; in fact it will tell you to cut your vitamins and nutrients in your diet just to lose weight. You might be skinny or thin when time goes by but you also are not healthy. Maintaining the things you need will allow you to have a better lifestyle while losing weight.

Be vigilant: You also need to consider your health. There are some weight loss programs that will help you monitor your needs. Be sure that the program you are using will not harm you like if you have high blood pressure make sure this won't affect you.

Know your new lifestyle: You really need to change your lifestyle in order for you to be successful in your safe weight loss program. Choose the right one for you that you also like. It will be easy for you to adjust to your new lifestyle for this is what you like.

Don't go overboard. You need to stick to your program don't over do. Don't go beyond the limits of your program and follow everything. You need to be extra careful on this, usually people tend to over do because they think it will make the weight loss faster. This is wrong!

Don't forget to exercise. A regular exercise will not only help you burn calories fast but this is also beneficial to your health. The best way to do this is to look for an exercise buddy. You can not deny the fact that exercising alone is boring. With this few tips you will be enjoying not only a nice figure but more likely a healthier life.

twitter sharing photo

Strattera

Sources: buy cheap Seroquel

When my son was 4 he was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and Oppositional Defiant Disorder (ODD). This was a very tough time for him and us to go through. If I had only known then that it could get a lot worse.

My son had been through play therapy and sessions with a child psychologist. We had tried behavior modification with no success. He was put on medications. We tried all the different kinds. Ritalin, Adderall, Concerta and Strattera. We tried different doses.

He was still having difficulty. He was not learning in school and was having major behavior problems. One minute he would be crying like his world was ending and the next laughing hysterically. He was lying, even stole all of our rent money and playing with fire were just some of the things he was doing. He was also not using the bathroom as he should have been. He was using it in his room, on the floor. He talked often about killing himself.

This was so hard for a mother to hear. He was only seven for crying out loud. I felt like a failure and the worst mother in the world. It must have been something that I had done or had not done and I had failed my son in some way.

The school system said he was depressed and that I had to do something. I had been doing everything I could, but it just was not good enough.

My sons pediatrician put him on a low dose of Paxil, an anti-depressant safe for kids.

The week after that my son got much worse. He was hearing voices and talking to people not there. He was paranoid. He was hiding under tables and telling the teachers that there were cameras in the vents recording him. He had been suspended from school for a week for this behavior. His principal had to physically restrain him and said that he probably would not be able to be in any school

I immediately stopped the anti-depressant Paxil.

Back to the psychologists we went. After many sessions with her, she had her ideas of what was wrong. She sent us to a child psychiatrist. After many tests, MRI's, blood work and discussion the psychiatrists said there were two different things it could be. Schizophrenia or Bipolar.

This was so hard to hear, but it was something. Something that could be managed and it was a little relief to know that it was not something I had done as a parent.

He was placed on two medications. He was placed on Risperdal for schizophrenia and Depakote for Bipolar.

After some observation, he was weaned off the Risperdal and schizophrenia was ruled out and we had our diagnosis.

It is so hard to learn that your child has something as serious as Bipolar, also known as Manic Depression. No one wants to ever hear this. He has already been labeled as ADHD and ODD.

Some of the symptoms of Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder fall under the Bipolar symptoms. We had hoped that those were two 'labels' we could remove from my son, but unfortunately that is not the case. We tried weaning off of the Adderall XR, but his behavior once again became uncontrollable.

The rapid mood swings he was going through, one minute crying the next laughing, that is 'cycling'. When an adult has bipolar they cycle and it can last weeks and months. You can see them and they will be depressed and it lasts for a while and they are low. When they go high in the cycle they can act as if they are invincible, like nothing can hurt them. Spend money like it was nothing and put them self in debt. Gambling. Seem manically happy. Both of these can last weeks or month. There never really is an in between, a level of emotions. (Unless they are going through treatment and are on medication)A child cycles rapidly, hundreds of times a day. I could not imagine going through so many emotions, so drastically in moments.

He was considered a problem child, one with discipline issues. Having ADHD and ODD, you have the hope that your child can outgrow these and live a normal happy life. I had caught him one time with the gas can for the lawnmower and matched outside of our house. We had my sister in law living with us at the time. She had premature infants and one was on oxygen and had a tank that would blow up.

Hearing that is is Bipolar, those dreams and hopes come to an end. At least for me they did. I wondered how we could handle this and what this means for the future, his future. Would he ever be happy? I had been diagnosed with depression when I was younger. Did I do this to him?

Since this has been diagnosed, we have had some rough times. He still has problems and sometimes forgets to take his medication in the mornings. Those days are pure hell. We even tried taking him off the Bipolar medication as he got older hoping that he had 'outgrown' it. It got so bad, I almost admitted him into a hospital for help or let him go live with his father.

You may wonder how someone could ever consider doing that to their child. Put him into a hospital? Make him move out? It was so hard thinking about it and almost doing either one of those.

When he was off of his medication he went back to playing with fire, was uncontrollable, lying, laughing manically in my face as I was begging him to please stop. As I had to hold him down to make it stop before he hurt himself or someone else. He had tried to runaway from home. I was at a loss. I was so afraid he was going to burn us all to death in our sleep. I felt so hopeless and helpless and alone.

He went back on his medication and things got a lot better. Things still are not perfect. I am resigned to the fact that they never will be. But things can be okay. We can live with okay. I could not live without my son. I know if he had not been placed on medication he would have hurt himself by now, or would have hurt someone else. I KNOW this. I can feel this in my heart and soul. I KNOW I am doing the right thing for my son.

Now when reading over this it sounds as if i have spawned the demon child. I do not want to give this impression, even if it may seem that way at times. He is a loving, caring, and affectionate child. He is very artistic and loves drawing and creating things. His feelings get hurt so easy. He loves his family and would do anything for his little sister. He is 13, but seems he is younger. He is not slow in the mentally retarded (I hate that phrase) way but his behavior and condition has retarded him in some ways. He is still behind in school and is on an IEP (Individualized Education Plan). He is no where near responsible enough to be allowed to do things other 13 year olds do. He does not trust easy and seems anti-social most of the time. It takes a while for him to get use to someone and to trust them enough to open up.

He swears he will never leave me. That may be true. I know he would not take his medication if he were out on his own, then I would be scared every day about something happening to him.

All I want is for him to be happy. Whatever it is I have to do to see that he is as happy and as healthy as he can possibly be, that is what I will do.

Jake by Mostly Sunny

Lasix

Sources: buy cheap Lopressor
Do you struggle with high blood pressure? It has been referred to as the “silent killer”. People may not know they have high blood pressure. Left untreated, it can cause serious illness, such as kidney failure, stroke, blindness, heart attacks, or even death.

Several medicines are available to help you control this illness. By eating right, exercising, and taking proper medication daily, control can be achieved. There are 9 groups of blood pressure medicines, each with most common side effects. Find out which drug is right for you!

ACE Inhibitors

Ace Inhibitors include Aceon, Accupril, Altac, Capoten, Lotensin, Mavik, Monopril, Prinivil, Univasc, Vasotec, Vasotec IV, and Zestril. Side effects include cough, dizziness, feeling tired, headache, problems sleeping, and a fast heart beat.

Beta Blockers

Beta Blockers include Coreg, Corgard, Inderal, Inderal LA, Kerlone, Levatol, Lopressor, Sectral, Tenormin, Toprol XL, Trandate, Visken, Zebeta, and Bystolic. These should not be taken if you have a slow heart rate, heart block, or shock. Common side effects include feeling tired, upset stomach, headache, dizziness, constipation, diarrhea, and feeling lightheaded.

Calcium Channel Blockers

Calcium Channel Blockers include Norvasc, Cardizem, Dilacor XR, Tiazac, Plendil, DynaCirc CR, Cardene, Adalat CC, Procardia, Nimotop, Sular, Calan, Covera HS, Isoptin SR, and Verelan. If you have a heart condition, are taking nitrates, quinidine, or fentanyl, you should not use these medicines. Side effects include feeling drowsy, headache, upset stomach, ankle swelling, and feeling flushed.

Alpha-Adrenergic Blockers

Alpha-Adrenergic Blockers include Cardura, Dibenzyline, Minipress, and Hytrin. If you are elderly or have liver problems, consult with your physician regarding the risks for taking these drugs. Side effects include dizziness, feeling tired or lightheaded, vision problems, swelling of the extremities, and decreased sexual ability.

Vasodilators

Loniten is a vasodilator. If you have diabetes, heart disease, uremia, or take diuretics, insulin, phenytoin, corticosteroids, estrogen, warfarin, or progesterone, talk to your doctor before taking these medicines. Headaches, upset stomach, dizziness, and growth in body hair are common side effects.

Angiotension II Antagonists

This drug class includes Atacand, Avapro, Benicar, Cozaar, Diovan, Micardis, and Teveten. Speak with your doctor if you have kidney or liver disease, low blood volume, or low salt in your blood. Side effects include sore throat, sinus problems, heartburn, dizziness, diarrhea, and back pain.

Alpha Adrenergics

Catapres and Tenex fall into this class. If you have heart disease, have had a recent heart attack, or kidney disease, be careful with these drugs. These drugs can cause dizziness, dry mouth, upset stomach, and make you feel drowsy or tired. Mixing alcohol with these drugs can worsen side effects.

Combo Drugs

Lexxel, Lotrel, and Tarka are combination drugs, made of two different medicines.

Diuretics

Water pills include Aldactazide, Aldactone, Demadex, Diuril, Enduron, Esidrix, Microzide, Oretic, Lasix, Lozol, Saluron, Thalitone, and Zaroxolyn. Diuretics can cause dizziness, frequent urination, headache, feeling thirsty, muscle cramps, and an upset stomach.

Renin Inhibitors

Tekturna is a Renin Inhibitor which can cause diarrhea

www.fda.gov

scan 1 by toyfoto

    Disclaimer

    The views expressed on this site are my own and do not necessarily represent the views of the Department of Economics or the University of Oregon.

    Mark Thoma
    Department of Economics
    University of Oregon

      Disclaimer

      The views expressed on this site are my own and do not necessarily represent the views of the Department of Economics or the University of Oregon.

      Mark Thoma
      Department of Economics
      University of Oregon

hypothyroidism

Other information you can find at Online Pharmacy in Amarillo.

Every morning, around six a.m., I take a 50-mcg dose of synthroid. I then go into my fifteen year old son's room and rouse him from sleep to give him his 100-mcg dose of Levothyroxine. Both medications are synthetic hormones. We each need to take our pill an hour before eating any breakfast.

We both have hypothyroidism, but in each of us the disease has taken a different form.

My son, who is now fifteen, stopped growing around seven years of age. We were referred to an endocrinologist. A blood test confirmed that my son's thyroid was not producing a sufficient amount of thyroxin (T4) and triiodothyronine (T3), the two hormones necessary for growth, for development, and for cellular processes.

My son was, and still is, short. After several years though on the synthetic growth hormones now available, he is no longer the shortest kid in the class; he's just shorter than most others.

Because the workings of the thyroid, the pituitary gland, and the hypothalamus are not completely understood, an explanation as to why my son's thyroid ceased to function properly has yet to be found.

What the medical community can tell us is that the thyroid is controlled by the pituitary gland, located in the brain. In a feedback system, the thyroid controls the pituitary, but the pituitary is also controlled by the hypothalamus, which is also located in the brain. The hypothalamus releases the hormone Thyrotropin Releasing Hormone (TRH), which tells the pituitary to release the Thyroid Stimulating Hormone (TSH). This hormone tells the thyroid to release its hormones, which primarily consist of T4 and T3; these thyroid hormones affect the functioning of the pituitary gland, hence the feedback system.

A breakdown in communication between these three components results in various conditions, one of which is hypothyroidism.

While my son was affected at an early age by this condition, I wasn't diagnosed until I was fifty years old. I wouldn't have known that the fatigue, the forgetfulness, the weight gain, and depression were due to hypothyroidism if my son's endocrinologist hadn't looked at me on one particular visit and said, “You have a goiter.”

I had thought the bump in my neck was my adam's apple, heading south, along with various other body parts.

What followed next were an ultra sound, a thyroid scan, and blood testing. The bump was a cluster of nodules, growths on my thyroid. At that point, I was hearing words like biopsy and surgery.

But before any invasive procedures, I was put on Levothyroxine, a 25-mcg dose. Fortunately, the medications had a fast effect on the nodules, and within a couple of months, they had shrunk. No biopsy, no surgery.

Recently, my doctor had to adjust my meds; the T3 and T4 levels were still low. This is how it will be for the rest of my life: blood tests, ultra sounds, and dosage adjustments.

My son may or may not need treatment for the rest of his life. At some point, like all of us, he will stop growing, having reached his full height. What that height will be is still an unknown factor. It is likely, though, that he will suffer from adult hypothyroidism, and will, like his mother, be on medication for the rest of his life.

Living with this disease is different for each of us. For my son, it is growth charts and weigh-ins. Not only is he shorter, he's thin, so it's important his weight keeps up with his growth. Though unexplained weight gain is a common symptom of hypothyroidism in adults, in children with this condition a lack of weight gain can be part and parcel with short stature. For other children, though, the slowed metabolism caused by the malfunctioning thyroid causes sluggishness, and so calories are not burned off. These kids can't lose excess weight.

Imagine a child who eats little but still gains weight, and is too tired to play. This is yet another form of childhood hypothyroidism. This disease has many guises, varying symptoms, and there is no cure, only treatment.

A study published in 2000, called the Colorado Thyroid Disease Prevalence Study, claimed that as many as 10% of the U.S. population is affected by thyroid disease.(1) Now, in 2007, that is thought to be a conservative number. The reason it is so difficult to pin down a more realistic statistic is because many cases go undiagnosed or are misdiagnosed.

If my own condition hadn't manifested in a goiter, it is unlikely I would have been diagnosed. My fatigue and forgetfulness would have been attributed to menopause, my depression treated with Prozac, and my weight gain dismissed as a part of getting older.

The medication has lessened these symptoms, and some days are better than others. Some days, I don't need to nap for forty minutes on the couch in the middle of the day. I'm less forgetful and I've lost three pounds. The depression hasn't completely vanished, but episodes are fewer and less severe.

There are times when my son is easily agitated, has a difficult time concentrating, and wants to do nothing but stare at the television. This will go on for a few days, and then he is back to his normal, active, happy self. Soon after he 'returns' he experiences a growth spurt, and suddenly his shoes are too tight and his jeans are too short.

The symptoms of hypothyroidism are broad and vary from case to case. Some people become susceptible to cold, some suffer from hair loss. Almost all, though, experience fatigue, unexplained weight fluctuation and/or constipation, forgetfulness and moodiness or depression. When taken separately, each of these symptoms is easily attributed to other causes. Fortunately, awareness of the grouping of these symptoms has brought about a rise in diagnosis of thyroid related diseases, and in particular, hypothyroidism.

Living with hypothyroidism isn't always simple. It's a lifelong condition, and can be much like riding a roller coaster with its dips and peaks and twists and turns. I can be going through my day, attending to the business at hand, and quite suddenly be overwhelmed with the desire to sleep. Of course, this isn't always possible, and I must push myself to get past the urge. The urge will pass, but what follows are muscle aches and an inability to concentrate. Most days, though, I feel fine. Some days, I feel wonderful. Ah, the peaks!

Though it's unlikely my son or I will ever be completely symptom free, the disease is manageable. We avoid certain foods such as raw broccoli and cabbage (which is fine with my son) because they inhibit processing of iodine. I have to be sure to take my calcium supplements at least four hours after I take my synthroid because calcium inhibits the absorption of the medicine.(2) We both need to be aware of any sudden and persistent changes in our weight, our moods, in our general health, because an adjustment in our meds may be needed.

If left untreated, hypothyroidism can result in heart disease because it causes high levels of cholesterol. It also affects the heart muscle, and so can cause high blood pressure, increasing risk for stroke and hypertension. Depression can also worsen, and over time, be debilitating.(3) Fortunately, treatment is simple, and negative side affects are rare.

Living with hypothyroidism means taking daily medication. It means being aware of diet and the intake of dietary supplements. It means regular blood tests and regular visits to the endocrinologist. But this regimen is far easier to live with than the symptoms of adult hypothyroidism, or the frustration of this condition for children. Better a pill at six a.m., than depression, fatigue, and forgetfulness.

(1)Melanie Haiken. Feeling lethargic, moody, tired, fat? It could be your thyroid. http://www.cnn.com/2007/HEALTH/conditions/05/10/healthmag.thyroid/index.html

(2)Todd Nippoldt M.D. Ask an Endocrinologist http://www.mayoclinic.com/health/hypothyroidism/AN01181

(3)University of Maryland Medical Center. http://www.umm.edu/patiented/articles/how_serious_hypothyroidism_000038_6.htm

Last news ongonorrhea

"fresh air" by Hotash

Bonneville in Name Only for $25,000

When Pontiac decided to name one of their models after Bonneville, the home of many a land speed attempt, you'd think they'd have kept the car true to its name. Still, Nice Price or Crack Pipe likes big-ass boats too.

The General's B-bodies began to suffer from hypothyroidism in the late 1960s, and while they claimed it was glandular, or that they were just “big boned”, there was no doubt that the top models from the General could be classified as full-figured.

These aircraft carrier-sized cars allowed a broad canvas upon which GM's designers brought seemingly annual reinterpretations of the brand's visual identity. While the cars did express each divisions unique personality, sometimes the names affixed to them were at odds with their appearance. In the wild, Impalas are both quick and agile, but by the Nixon era, the Chevy Impala had grown to be more porcine than gracile. Buick's LeSabre was now reminiscent of the axe wielded by a certain owner of a blue bull. And the Pontiac Bonneville – named after the venerated dry lake bed where for decades land speed records had been attempted, and men met their deaths in search of that elusive goal – had grown fat at the teat of corporate one-upsmanship.

Especially by 1970, the Bonny engendered images of top-down trips to Vegas rather than a balls-out record run, cosmopolitan evenings on the town, instead of competition days under the brutal sun, and salt-rimmed margaritas, not salt-crusted tires, grilles and bodies. But it wasn't always like that, and Pontiac earned the Bonneville name through its participation in runs at the Salt Flats, back in 1956. It was that year in which Salt Lake City mayor, and former Mormon Meteor driver Ab Jenkins, along with his son Marvin, shook the American unlimited and Class C stock car records with a 24-hour world speed record of 118.375 mph. They accomplished this feat in a Pontiac 860, and Pontiac commemorated the record by re-naming the Series 860 after the Bonneville Salt Flats.

By the time today's Bonneville oozed out of the factory, Ab was long gone as were the pretensions of record speed runs on anything but the macadam of the highway. The ad doesn't say anything about the engine in this be-donked bonny, but these mostly came with Pontiac's undersquare 455 that put out a dubiously claimed 370-bhp and a more realistic 500 ft/lbs of torque. A Turbo HydroMatic 400 escorted all that back to a live rear axle which, like the front suspension, was designed for comfort-not speed. At 4,365lbs, not counting the sound system additions, fuel economy will be in the single digits.

Also counter to the flat expanses of Utah's Great Salt Lake is the seller's decision to let his girlfriend – or maybe that's his sister – pose on the hood like Craigslist is Hot Block magazine, where he claims the car will soon be featured. The magazine's interest is probably due to the aforementioned sound system, as well as the custom two-tone leather upholstery and sun visor-mounter TV screens. Apart from these “upgrades” the car appears stock and while the paint is new, it's not freaky or anything.

So what does the seller and his sister want for this colossal convertible? Well, $25,000 is the asking, and for that you'll get to stare at sis' butt-print on the hood, as well as Pimp My Ride re-runs on your visor. How does that price sit with you for this Bonneville with the bodacious babe on the bonnet? Is $25,000 low enough that you'll set a speed record getting your check book out? Or, does that price mean this land yacht will never be docked in your driveway?

You decide!

Atlanta Craigslist or go here if the ad disappears. Hat tip to My X-type is too a real Jaguar!

Contact information for this author is not available.

New Delhi, Jan 4 (IANS) Can’t lose weight despite crash dieting and exercising? Have a difficult menstrual cycle or suffering from forgetfulness? You may be suffering from an often overlooked health problem – thyroid related disorder.
According to the Indian Thyroid Society (ITS), over 4.2 crore Indians suffer from thyroid related disorders. Yet, it is often overlooked, not just by people but also by doctors.

In an effort to spread awareness on the issue, ITS has set up 600 testing camps across the country and kick-started a thyroid awareness month.

ITS chairman R.V. Jayakumar said: “Millions of people have undiagnosed thyroid problem and don’t realise that it is the source of other health challenges that they face. Obesity, depression, fatigue, high cholesterol, infertility and many other conditions are often the direct result of undiagnosed and untreated thyroid conditions.”

Thyroid is a small butterfly shaped gland located in the throat region, just under the Adam’s apple. It makes, stores and releases thyroid hormones that influence almost every cell in the body.

“The thyroid facilitates the smooth functioning of the body. Hypothyroidism, in which the gland fails to produce enough hormones, causes fatigue, weight gain, depression and an excessive intolerance of cold,” Jayakumar said.

“Since thyroid is not typically tested for as a part of the regular blood tests, one should consult the doctor for a simple blood test called Thyroid Stimulating Hormone (TSH) test for any problem,” he added.

Buy Lipitor at Online Pharmacy in Athens.